Youth obesity

Game consoles, MacDonalds, KFC, all companies that put up behind entertainment and fried provenders for kids be the main causers of the growing number of children proper obese. These companies argon so customary on todays y out(p)hs sees that they make a profound impact on their health. With the tramp that these companies are expanding worldwide, the rate at which children are becoming obese is shake up out to become even worse. Every corner you go around in particular in America you will find a fast food restaurant. This is the main reason why America has the highest youth obesity rate. During the past(a) 30 years the percentage of obese children between the ages of 6 and 11 has tripled. It is amazing is it non all we have to do to change this is lay our food intake and watch our daily activities so I claim of you to join me and change for the better of our own lives.There are cardinal causes of youth obesity that stood out from the rest for me. These are poor nutrit ion, woeful self esteem and a less active youth. Eating hale manner taking a sens more than time to go under a meal and it costs more than a readymade, extremely fast, unwatched era being cooked and full of oil fast food meal. A lot of parents are not educated with what is right for their children to be eating. So they head their children to enjoy what they like instead of having a balanced diet. Childrens self esteems lower when they are obese because of nines influences on being thin. As they get more obese their social interactions with other youths decrease because of this influence.Now the low self esteem that develops leads to children no longer being around others thus fashioning them become less active which helps to make children even more obese. A study performed by Research Triangle Institute International for the Centres of distemper Control in Washington, DC surveyed 986 parents on childhood obesity and prevention. The results were as follows 49.5% did not feel schools had the right to record childrens weights. 72.9% felt that schools needed to provide weight loss and figure programs. 39.1% thought an increase on the task of fast food was constructive. 42.31% favoured the standardization of food portions in restaurants.You must be thinking that to stop obesity means we just have to back away naughty from our diets. But you would be wrong stopping obesity does not just mean removing fat from your diets. Usually when people remove fat from their diet they will increase their intake of sugar, high density carbohydrates, and starches. This means you are having a low protein and fat meal which often leave people feeling hungry which leads to them filling their stomachs as soon as possible with whatever they can find to eat.That is wrong. You need to have and stick to a balanced diet. Most of us eat 3 macroscopic meals, breakfast, lunch and supper. That too is wrong. You need to eat six small meals and your withstand meal should be e aten at least two hours before deviation to sleep to allow for you to burn all fat and energy from the meal. This info was given to me by an actual dietician from CFB.Coming back to the outcome of game consoles and I would like to add into that topic word- painful sensationting recording. The question is, is television a friend or foe of youth obesity is what I shall answer for you. Every hour a child sits and plays a video game or watches TV they may double their risk of becoming obese. Glenda Nichols, Assistant Professor of Psychology at Tarrant County College she stated in an discourse that on average a child watches or plays a video games for 7.1 hours a day. That equals to 25,000 hours of being in front of a television by the time that they would be seniors in high school. That is extremely dangerous because children are guaranteeing their chances of becoming obese.Some long term effects of childhood obesity are high cholesterol, high subscriber line pressure, and the d evelopment of diseases such as type 2 diabetes. These are all very dangerous for the homosexual body. But these are just a few of the many associated problems. more(prenominal) problems associated with obesity are1. Diabetes2. Hyperlipidemia3. Blood circulation diseases like arteriosclerosis, high blood pressure, heart disease, and palsy4. Skin disease5. Joint problems, back, knee, and ankle pain6. Liver disease7. Cholelithiasis8. Menstrual abnormalities9. Female infertility10. Breast crabmeat11. Endometrium cancer12. Decline in libido13. Mental stressWe all live in a society that sends out very strong messages virtually beauty and body weight. Girls are encouraged to constantly diet and exercise until they attain a fit, thin body. Boys are told to constantly work out and do whatever is necessary to attain a buff, muscular figure. Am I wrong? So come on lets follow the messages society sends to all of us together. I ask all of you to not do it for me but to do it for yourself. Yo u will not forget it especially in the long run. So come on lets get healthy.